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Connections, food, health, travel, and more. Find perspectives on every day life, how to improve your well-being, and add fun to you life as you age.
Three senior women wearing sunglasses are outside in the sun, blowing confetti while at a birthday party.

Suicide and Older Adults: What You Should Know

Jan 03, 2025
A Caucasian senior man is sitting in the dark with his head bent over on his cane, seemingly depressed.

Safe Travel Tips for Older Adults

Jan 03, 2025

4 Ways Pets Boost Our Physical Health as We Age

Dec 17, 2024

Can AI Help Combat Social Isolation and Loneliness in Older Women?

Dec 13, 2024

Why Is Intimacy Important in Older Adults?

Dec 13, 2024
A Black senior couple is outside taking a selfie together in the park.

Why Menopause Matters

Dec 10, 2024
Understanding how menopause may impact chronic disease risk will help you ultimately make smarter choices and lead a healthier life.

Can Sleep Impact Your Health?

Sleep is critical for maintaining good health, yet it is often taken for granted. Adults should get seven to nine hours of sleep per night, but about 1 in 3 of us report not getting enough rest. Find out how quality sleep is connected to better health.

What Is Menopause? What Women Need to Know

Dec 09, 2024
Are you experiencing menopause symptoms? Find out what you need to know about this midlife transition, including steps you can take to feel better.

Dating After 50: What You Need to Know

Dec 09, 2024

Mental Health and the Holidays: 9 Tips for Self-Care

Nov 25, 2024

A Step-by-Step Guide to Video Calls and Meetings

Nov 21, 2024

Can Exercising Prevent Falls?

Anyone of any age or ability can get stronger and improve their balance. And staying strong and having good balance are especially important for older adults. Why?

A senior Caucasian woman is getting help from her instructor during her yoga class at a local senior center.

Top 5 Financial Scams Targeting Older Adults

Financial scams targeting older adults can be devastating, leaving you in a vulnerable position and without time to recoup your losses. Learn how to identify and stop the top 10 financial scams.

A close up shot of a stack of credit cards.

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